Details
- Name : Taranjeet Singh
- Age : 31 Years
- Location : Haryana, India
- Weight Dropped : 9 Kg
- Diet Period : 6 Months
Details
“Receiving a diabetes diagnosis was a wake-up call for me, but it also became the catalyst for positive change in my life. Through dedication, perseverance, and the guidance of Dr. Kamalpreet Singh, I’ve not only reversed my diabetes but reclaimed my health and vitality. Achieving normal blood sugar levels and being confirmed as non-diabetic has been nothing short of life-changing. I’m immensely grateful for the support and expertise of Dr. Kamalpreet Singh, who empowered me to take control of my health and rewrite my story.”
PARAMETERS | BEFORE | AFTER |
HbA1c | 9.5% | 4.9% |
Fasting Blood Glucose | 241 mg/dl | 98 mg/dl |
Body Weight | 85 kgs | 76 kgs |
Physical Discomforts | · Urine
· Thirst · Weakness · Swelling · Numbness |
Nil |
Medications Consumed | Nil | Nil |
In April 2023, Taranjeet Singh received unsettling news from his healthcare provider – his HbA1c levels were at a concerning 9.5%, and his fasting blood glucose readings were elevated at 241 mg/dl. Faced with the daunting reality of living with diabetes, Taranjeet knew he needed to take action to reclaim his health and well-being.
Determined to overcome his diagnosis, Taranjeet embarked on a journey of dietary modification and lifestyle changes. With unwavering dedication, he committed himself to healthier eating habits, incorporating nutrient-rich foods and eliminating processed sugars from his diet. He also embraced regular physical activity, incorporating exercise into his daily routine to further support his goals of diabetes reversal.
Over the course of three months, Taranjeet’s perseverance and commitment bore fruit. Through his diligent efforts, he achieved remarkable improvements in his health metrics. His HbA1c levels plummeted to a remarkable 5%, signaling a significant improvement in his glycemic control. Equally impressive was his fasting blood glucose level, which normalized to 98 mg/dl, reflecting the efficacy of his dietary modifications and lifestyle changes.
But the true testament to Taranjeet’s success came in the form of an oral glucose tolerance test (OGTT), which confirmed his total cure from diabetes. With a post-load blood glucose level of just 133 mg/dl after consuming 75g of glucose, Taranjeet’s body demonstrated its newfound ability to metabolize sugar effectively, marking a significant milestone in his journey towards optimal health.
As Taranjeet continues to embrace his healthier lifestyle, the positive changes he has made have become ingrained habits, ensuring his sustained well-being. His latest follow-up in March 2024 revealed a stable HbA1c level of 4.9%, reaffirming his status as a non-diabetic individual and serving as a testament to the transformative power of dietary modification and lifestyle changes.