FAQs

Yes, diabetes is reversible, however, the degree and intensity of reversal will vary from patient to patient. For example, most patients are able to slowdown the progression of their disease. Many of them can improve their glucose levels. Many patients are able to reduce medication dosage. Many of them are able to completely eliminate the medications. Many patients can get to the stage of diabetes remission, i.e., HbA1c < 6.5% for 3 months without medication. Some committed individuals will be able to clear glucose tolerance test and demonstrate complete diabetes reversal (cure).

To join the diabetes reversal program, you will need to schedule an appointment with us. During the appointment, we will do your complete health assessment, root cause investigation, current lifestyle analysis, and inform you about foundational diabetes reversal methods. You will also be explained the eligibility criteria, cost, and duration of diabetes reversal program as calculated according to your case requirements.

Success rate depends on what you understand by success. Almost everyone who follows our guidelines can feel improvement in their health condition. So, the success rate is 100%. However, these questions are subject to personalized analysis, and the success rate depends on case to case. Many of our patients are able to maintain normal glucose levels without medication within few weeks of joining the program and most of them are able to achieve the stage of diabetes remission, i.e., HbA1c<6.5% for 3 months without medication (if they are committed to the program). Some committed individuals will be able to clear oral glucose tolerance test and demonstrate complete diabetes reversal (cure).

This question needs to be answered with multiple points to be kept in mind. First of all, the primary target in type-1 diabetes should be to slowdown the progression of the disease (reduce or halt autoimmune pancreatic damage). The secondary target should be to optimize the efficiency of insulin dosage and self-produced insulin through a low glycemic load diet to minimize the dosage (and side effects) of insulin injection. This is achievable in many cases of type-1 diabetes, which means that diabetes can be put in the reverse gear. However, can a patient become free from insulin? Well, some patients can get free from insulin (read our research paper on this topic) and manage blood glucose in normal range without insulin injections if they choose to stick to an optimal diet and lifestyle. In many cases, we have seen type-1 diabetic patients get free from insulin therapy. Note: due to medical negligence, some children who have type-2 diabetes are misdiagnosed as type-1 diabetics and therefore, given wrong treatment. Such patients have a good chance of recovery (if they immediately choose to optimize their diet and lifestyle).

There is no one-fit-for all. Our program is customized according to the individual needs and lifestyle. However, we suggest a whole food plant-based diet as a basic foundation for diabetes reversal. We condemn ketogenic diet, carnivore diet, high fat diet, high protein diet, or very low carbohydrate diet. We must insist on an optimal diet with a moderate glycemic load which must contain bioavailable nutrients as in fruits, vegetables, grains, nuts, seeds, and legumes.

Yes! You can reverse diabetes naturally by activating your body’s self-healing mechanism by creating conditions that facilitate the natural healing mechanism. No magic drug, pill, diet, or exercise, etc. can reverse diabetes permanently. However, if you choose to live on an optimal diet and lifestyle, you should be able to maintain non-diabetic glucose levels without pharmacological treatment.

It varies from patient to patient. However, as per our experience, 3 to 6 months is usually enough if the patient is committed.

My answer to you will be WHY SHOULD YOU NOT REVERSE DIABETES? When you manage your diabetes with just medications, you are not fixing the root cause of the disease. You are step by step walking towards diabetic complications like kidney failure, blindness, brain stroke, heart attack, leg amputation, dementia, cancer, etc. Also, do not forget that every medicine has its own side effects too. Whereas when you reverse diabetes, you not only avoid these complications but also live a vibrant and healthy life without medications. Diabetes reversal is a long-term health investment that saves you medical and hospital expenses. You may live a stress- free life and focus on your goals and priorities. You don’t need to constantly check your sugar levels, take medications, fear side effects, and crave sweets all the time. You can eat sweets and desserts once you completely reverse diabetes without medications and without fear!

It will depend on your ability to exercise, your fitness levels, current exercise regime and your muscular strength and endurance. We can choose specific exercises that would benefit you as an individual aligned with your health goals. Usually a combination of cardio, strength training and flexibility exercises count as a good workout